Easy Cowboy Caviar Recipe – The Best Texas Caviar Dip!
Easy Cowboy Caviar Recipe – The Best Texas Caviar Dip!
Looking for a healthy dip that’s bold, vibrant, and full of flavor? This Easy Cowboy Caviar Recipe (also known as Texas Caviar) is a must-have at every party or picnic. With a zesty blend of black beans, black-eyed peas, corn, and colorful veggies tossed in a tangy lime dressing, it’s the perfect balance of nutrition and crave-worthy taste. Whether you’re googling “how to make cowboy caviar,” or “best vegan dip recipes,” you’re about to fall in love with this dish that’s always the first to disappear. 😍
Prep your ingredients: Begin by draining and rinsing the black beans and black-eyed peas under cold water. Let them sit in a colander to drain completely while you prepare the other ingredients.
Chop the vegetables: Dice the red onion, red and green bell peppers, and jalapeño into small, uniform pieces. Halve the cherry tomatoes and dice the avocado. Roughly chop the fresh cilantro. The smaller your cuts, the better the texture of your final salad.
Combine the base: In a large mixing bowl, add the beans, black-eyed peas, corn, tomatoes, onion, bell peppers, jalapeño, avocado, and cilantro. Gently stir to mix the ingredients evenly.
Make the dressing: In a separate small bowl or jar, whisk together the lime juice, olive oil, apple cider vinegar, chili powder, garlic powder, salt, and pepper until well combined. You can also shake it in a jar with a tight lid for easier mixing.
Dress the salad: Pour the dressing over the bean and vegetable mixture. Use a large spoon or spatula to gently toss everything together, ensuring the dressing evenly coats all the ingredients.
Chill and let flavors meld: Cover the bowl and refrigerate the Cowboy Caviar for at least 30 minutes. This allows the flavors to meld beautifully and the texture to firm up slightly.
Serve and enjoy: Serve it cold as a dip with tortilla chips, as a taco topper, or even as a side salad. Give it a final gentle toss before serving to redistribute the dressing.
Cowboy Caviar Recipe Secrets 🔥
Dice veggies small for perfect texture 👌
Let it rest! The flavor deepens with time 🕒
Add mango or cucumber for a fun twist 🥭
Want it spicy? Add serrano or chili flakes 🌶️
Recipe Variations
No Corn? Swap it with crisp diced cucumber, juicy zucchini, or even crunchy celery for a low-sugar crunch.
Protein Boost: Toss in roasted chickpeas, black lentils, or edamame for added texture and plant-based protein.
Sweet & Tangy: Add diced mango, pomegranate seeds, or pineapple to balance the zest with a burst of sweetness.
Creamy Twist: Crumble in vegan feta or swirl in a spoonful of tahini dressing for a creamy finish.
Low-Carb Option: Leave out corn and reduce the black-eyed peas—load up on bell peppers, avocado, and herbs instead.
👉 "Looking to explore more dressings like the zesty lime one in this recipe? Check out this Ultimate Vegan Sauce Guide by Minimalist Baker."
Delicious Ways to Serve & Enjoy
As a dip with tortilla chips
Stuffed in tacos or burritos
On top of avocado toast
As a side salad for BBQs or potlucks
Make This Cowboy Caviar Today! 🎉
Whether you’re meal-prepping for the week or whipping up a last-minute party appetizer, this Cowboy Caviar recipe is the answer. Full of real ingredients and flavor, it’s a true crowd-pleaser!
💡Pro Tip
Add chopped mango or pineapple for a sweet kick—and always make a double batch. Trust me, it disappears fast! 😋
👉 "For another colorful and nutritious meal, try our Rainbow Vegan Buddha Bowl—a vibrant combination of veggies and grains!"
👉 "Pair your dip with a refreshing Tropical Turmeric Shake for the perfect cooling combo on warm days."
A colorful and zesty dip made with black beans, corn, tomatoes, and lime dressing—perfect as a side, salad, or dip!
Ingredients
1can(15 oz)
1can(15 oz)
1cup sweet corn (fresh or canned)
1/2red onion, finely chopped
1red bell pepper, diced
1green bell pepper, diced
1jalapeño, finely chopped
1cup cherry tomatoes, halved
1avocado, diced
1/4cup fresh cilantro, chopped
2of Juice limes
1/3cup olive oil
2tbsp apple cider vinegar
1tsp chili powder
1/2tsp garlic powder
Salt & black pepper to taste
Instructions
How to Make Cowboy Caviar
1
Prep your ingredients:
Begin by draining and rinsing the black beans and black-eyed peas under cold water. Let them sit in a colander to drain completely while you prepare the other ingredients.
2
Chop the vegetables:
Dice the red onion, red and green bell peppers, and jalapeño into small, uniform pieces. Halve the cherry tomatoes and dice the avocado. Roughly chop the fresh cilantro. The smaller your cuts, the better the texture of your final salad.
3
Combine the base:
In a large mixing bowl, add the beans, black-eyed peas, corn, tomatoes, onion, bell peppers, jalapeño, avocado, and cilantro. Gently stir to mix the ingredients evenly.
4
Make the dressing:
In a separate small bowl or jar, whisk together the lime juice, olive oil, apple cider vinegar, chili powder, garlic powder, salt, and pepper until well combined. You can also shake it in a jar with a tight lid for easier mixing.
5
Dress the salad:
Pour the dressing over the bean and vegetable mixture. Use a large spoon or spatula to gently toss everything together, ensuring the dressing evenly coats all the ingredients.
6
Chill and let flavors meld:
Cover the bowl and refrigerate the Cowboy Caviar for at least 30 minutes. This allows the flavors to meld beautifully and the texture to firm up slightly.
7
Serve and enjoy:
Serve it cold as a dip with tortilla chips, as a taco topper, or even as a side salad. Give it a final gentle toss before serving to redistribute the dressing.
Nutrition Facts
Servings 2
Serving Size 1 generous bowlful (~1.5 cups)”
Amount Per Serving
Calories220kcal
% Daily Value *
Total Fat7g11%
Saturated Fat1g5%
Sodium320mg14%
Potassium420mg12%
Total Carbohydrate32g11%
Dietary Fiber9g36%
Sugars5g
Protein9g18%
Vitamin A 500 IU
Vitamin C 40 mg
Calcium 60 mg
Iron 2.5 mg
Vitamin D 2 IU
Vitamin E 1.5 IU
Vitamin K 30 mcg
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 2 mg
Vitamin B6 0.4 mg
Folate 80 mcg
Biotin 0.8 mcg
Pantothenic Acid 1.2 mg
Phosphorus 90 mg
Iodine 30 mcg
Magnesium 40 mg
Zinc 1.5 mg
Selenium 15 mcg
Copper 0.2 mg
Manganese 1 mg
Chromium 10 mcg
Molybdenum 12 mcg
Chloride 80 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can swap black-eyed peas with kidney beans or chickpeas. Add pomegranate seeds or mango for a sweet twist. For creamy texture, toss in some vegan feta!
Keywords:
Cowboy Caviar, Texas Caviar, vegan dip, healthy dip, party appetizer, black bean salad
Pin this recipe to share with your friends and followers.
Luna Whisper
Green-Living Enthusiast & Recipe Developer
Hi, I’m Luna — the heart and hands behind LeafyEat, where vibrant plant-based food meets everyday joy 🌱✨ I’m a medical student and a passionate vegan food lover who believes that nourishing meals can be both simple and soul-satisfying.
Here, I share quick, healthy, and delicious vegan recipes inspired by nature and backed by love. Whether you’re here for wellness, flavor, or foodie fun — welcome to my leafy little kitchen!